grocerystorediet.com

Quick Start Bonuses

GSDAdmin — Tue, 02 Mar 2010 11:19:15 +0000

Download Your FREE Quick Start Package

MEMBERSonly Grocery Store Diet

This is your MEMBERSonly Grocery Store Diet exclusive Welcome Kit and special introduction to the Grocery Store Diet and all your member benefits.

Inside this Welcome Kit you’ll find exclusive information about the Grocery Store Diet and the Grocery Store Diet Club. You’ll learn how the simple Shop, Snack, Slim concept can help you reach your own weight loss goals by turning your own grocery store into a diet destination. You’ll learn how the Grocery Store Diet can save you time and money. You can shop for products and brands you know and trust, use coupons,and take advantage of your own grocery store specials and sales. Your diet starts the minute you bring your groceries home. There is no waiting for meals to be delivered. There is no expensive commitment to months of purchases.

Your MEMBERSonly Diet Kit will also introduce you to the secrets of the Grocery Store Diet. You’ll learn how to SHOP for the foods and products that contain diet-supporting fiber and protein and how these have been incorporated into your Grocery Store Diet.You’ll learn how to SNACK on Super Snacks and the research behind ’snacking for weight-loss’ and how you’ll use Super Snacks to help you reach your own diet goals.

Right Click (control click on a MAC) and Choose Save As (or Save Target As) To Download Your Members Only Welcome Kit

Personal Self Assessment Workbook
This workbook is all about you–where you are right now and where you want to go. It’s for your eyes only. No one will quiz you on your answers. This is a way of spending some quality time just thinking about YOU.

It’s about taking doing a self assessment of your body, your diet history, your food, your fitness, your lifestyle and your attitudes.

And there’s even a special page for your BEFORE and AFTER photo!

Right Click (control click on a MAC) and Choose Save As (or Save Target As) To Download Your Personal Self Assessment Workbook

100 Super Snacks
Here are 100 Super Snacks to enjoy from morning till bedtime all specially selected and created for the Grocery Store Diet by our team of experts. The focus in the Super Snacks is on diet-friendly fiber and protein and everything is fast and easy to enjoy and as close as your own grocery store!

Want a sample? How about these? A Mini Super Club Sandwich, Mock Cheesecake, Chocolate Lovers Bananas, Cantaloupe Berry Cup, Cream Cheese Berry Boats, Orange Sunrise Sundae, Nutty Yogurt Parfait, Herbed Cheddar Bagels, Parmesan Popcorn, Black & White Pudding Parfait, and more….much, much more!

Right Click (control click on a MAC) and Choose Save As (or Save Target As) To Download 100 Super Snacks

Aisle By Aisle Grocery Guide

This is a comprehensive guide to the very best sources of diet-friendly fiber and diet-friendly protein in your own grocery store and is a bonus and benefit of your Grocery Store Diet membership.

Your MEMBERSonly Grocery Guide takes you aisle by aisle through your grocery store identifying the fresh and packaged foods that bring you the highest scores on the fiber and protein scales. It couldn’t be easier to Shop • Snack • Slim.

There are detailed grocery shopping suggestions from dry foods, breakfast foods, produce, grab & go snacks, canned produce, sauces, oils and seasonings, juices, dairy, meat, poultry, fish, nuts & seeds. Included are selections for your fridge, freezer, and pantry. This is a ‘must have’ guide to grocery shopping for anyone who is looking to increase their intake of diet-supporting fiber and protein. The list also includes suggestions by brand and members will recognize many brands that are included by way of suggestion for their fiber and protein-rich composition.

Right Click (control click on a MAC) and Choose Save As (or Save Target As) To Download Your Personal Self Assessment Workbook

Success Coaching
Support, motivation, and success strategies are an important element in any change process. That’s why coaching is a major benefit for members of the Grocery Store Diet.

The Grocery Store Diet Success Coaching is free and will include such self-development topics as dealing with change, the stages of change, setting and reaching goals, happiness, identifying strengths and building on them, life balance, support systems, self-reinforcement, buddy building, preparation for change, dealing with setbacks, and a whole host of other topics including coaching in weight loss and and nutrition all designed by the Grocery Store Diet team to help you experience personal success.

SWEETstuff
For members only SWEETstuff keeps you on the fast track with top diet news, sweet diet deals, contests where you can win free groceries, goodies galore, and most important, hot new products that can fit right into your Grocery Store Diet and can be found on the shelves of your own grocery store. SWEETstuff comes right to your own e-mailbox regularly as part of your membership.

Did you know, for example that diet-friendly fiber, a major feature of the Grocery Store Diet, can be found in hundreds of new products in your own grocery store–in certain brands of sweeteners, specific cereals and breakfast foods, key snack foods, beverages, specific brands of soup, self-ready as well as frozen meals? With your members only subscription to SWEETstuff you’ll get the latest on what’s hot, what’s new, and what to add to your own diet-based grocery cart.

Week 5

GSDAdmin — Sun, 28 Feb 2010 14:04:56 +0000

With a focus on diet-friendly fiber and protein-rich foods you will enjoy your regular three meals and five Super Snacks that are fast, simple, and designed to give you the optimum number of calories for your success.