The Diet
The Grocery Store Diet
Turns your grocery store into a personal diet center every week.
All you have to do is Shop, Snack & Slim!
THE SECRET
The Grocery Store Diet secret is 5 daily SUPER SNACKS –focused on two major weight loss elements–FIBER & PROTEIN all found right in your own grocery store!
Three simple steps–that’s all it takes!
1. SHOP
Every week the Grocery Store Diet turns your grocery store into a diet destination with a custom weekly grocery list and pantry and fridge guide. Now you can shop for your fiber and protein-rich Super Snacks quickly and easily using ingredients you know and brands you trust! So go ahead–start shopping with the Grocery Store Diet today!
2. SNACK
Every week the Grocery Store Diet sends you 5 daily Super Snacks. These are specially designed to be a healthy and nutritious way to reduce hunger and maintain your blood sugar to keep you well out of the fat-storing starvation mode which can sabotage your weight loss efforts; help you use your calories in the most productive way; provide you with energy, and help meet your needs for vitamins, minerals, antioxidants, and phytochemicals to keep you feeling your best. Super Snacks and meals are carefully crafted to include not only the weight loss benefits of fiber and protein, but to also include foods, ingredients, and products which highlight other nutrients often found in conjunction with fiber and protein. Don’t worry–you still get to enjoy breakfast, lunch, and dinner…take a look at the plan.
Super Snack #1 Rise & Shine Snack--fiber-rich start to your diet day
Meal #1 Breakfast–fast to fix, fun to eat, and satisfying
Super Snack #2 Morning Snack--fiber-protein nutritious choices
Meal #2 Lunch–fast, fun selections that will surprise you
Super Snack #3 Afternoon Snack--snacks with a protein-fiber focus
Meal #3 Dinner–real meals for the way real women live today
Super Snack #4 Bedtime Snack–decadent (but healthy) treats
Super Snack #5 Anytime Bonus Snack–“Attack of the Munchies”
3. SLIM
Every week the goal of the Grocery Store Diet is for you to shed pounds and inches and get slimmer.
You will enjoy 5 Super Snacks PLUS three meals every day all designed to meet the weight-loss calorie needs for most healthy women just like you. By enjoying 5 Super Snacks a day you will be helping your body control hunger and cravings. You will be able to more easily stay out of that fat storage mode that can sabotage your weight loss efforts. And you can do yourself some real good because with each Super Snack you increase the number of opportunties to add vitamins, minerals, antioxidants, and phytochemicals to your daily diet.
The Super Snacks focus on fiber-rich foods because they provide a diet-supporting feeling of fullness, energy, and are packed with nutrients.
The Super Snacks also focus on protein-rich foods because protein helps build, maintain, and repair muscle and other tissues.
And you have the added benefit of knowing that a team of experts have developed each snack and meal to ensure diet-friendly fiber-rich and protein-rich selections. And here’s the really exciting thing. You set the pace. Lose faster or slower. You are in control.
Every week all this comes right to you! So go ahead–start slimming!
